Your morning Wake Up Workout
Your Main Workout today will be your
LIVE PE TakeOver at 09:00
Today we will do 2 sets of 6 exercises
The exercises:
Running on the Spot
Jabbing
Jumping Jacks (On/Off)
Frog (Squat) Jumps
Climb the Mast
Russian Twist
I look forward to seeing you all at 09:00
Mr. Russell