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Tuesday, 7 April 2020
PE Tuesday07/04/2020
A quick little morning workout
https://youtu.be/EDC-plCTBbc
As promised here is your first workout with Mr. Russell.
There are 10 different exercises repeated 3 times, each exercise is done for 30s with 30s rest.
https://youtu.be/o1Dy712g6_Y
Hope you enjoy my first HIIT workout
Mr. Russell
mrussell@ac.isb.edu.bn
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