Your morning wake up workout
Your main workout
Your Physical Development exercises
Remember you don't need to all of them in one go you can come back to them at any time during the day.
Crawling
Shuffle
Skipping
Jumping
Hopping
https://youtu.be/v7cM7_-3o44
My mid week update for your weekly challenge
https://youtu.be/lHnuRfWr8eo
REMEMBER Mr. Russell's LIVE PE Takeover Thursday 09:00
Have a Great Wednesday
Mr. Russell
mrussell@ac.isb.edu.bn
My mid week update for your weekly challenge
https://youtu.be/lHnuRfWr8eo
REMEMBER Mr. Russell's LIVE PE Takeover Thursday 09:00
Have a Great Wednesday
Mr. Russell
mrussell@ac.isb.edu.bn